Living well

Are you tired of waiting for your turn to use the sauna at the gym, or struggling to fit it into your already packed schedule? If so, investing in a home sauna may be the perfect solution. In this post, we’ll show you why a home sauna is a better investment than a gym sauna, […]

Saunas have been a cornerstone of wellness for centuries, offering a sanctuary of heat that soothes the body and mind. In today’s market, two main types of saunas vie for attention: traditional Finnish saunas and infrared saunas. While both promise relaxation and health benefits – and indeed while we offer options for both – investing […]

Why New Zealanders Are Embracing Regular Home Sauna Usage Sauna bathing has long been a vital part of Finnish culture, celebrated for its numerous health benefits. Now, this ancient wellness practice is gaining popularity in New Zealand, thanks to the availability of Finnish-designed SAWO saunas through Sauna People. Whether you aim to improve your cardiovascular […]

Building your own home sauna with Sauna People doesn’t have to be a stressful experience. You have a complete range of home sauna designs and feature options, including the type of wood, door position, style of bench, and sauna heater. Delivered to your door as a complete builder’s pack, everything you need for the sauna […]