Health benefits of regular sauna usage
Health and Wellbeing

Discover the Health Benefits of Sauna Usage

Why New Zealanders Are Embracing Regular Home Sauna Usage Sauna bathing has long been a vital part of Finnish culture, celebrated for its numerous health benefits. Now, this ancient wellness practice is gaining popularity in New Zealand, thanks to the availability of Finnish-designed SAWO saunas through Sauna People. Whether you aim to improve your cardiovascular […]

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Building a Home Sauna with a SAWO Builder’s Pack

Building your own home sauna with Sauna People doesn’t have to be a stressful experience. You have a complete range of home sauna designs and feature options, including the type of wood, door position, style of bench, and sauna heater. Delivered to your door as a complete builder’s pack, everything you need for the sauna […]

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Working with SAWO Timber

Why SAWO Sauna Timber? SAWO timber is designed and engineered specifically for sauna use, offering superior durability, stability, and performance. Exclusively brought into New Zealand by Sauna People, SAWO sauna claddings, including Nordic Spruce, Aspen, and Cedar, are crafted with advanced features to enhance the longevity and functionality of your sauna. For a sauna that […]

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